Is Marie Callender's Chicken Pot Pies Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

interesterified soybean oil
soybean oil
soy
soy lecithin
isolated soy protein
isolated soy protein product

interesterified soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Chicken Broth (water, Chicken Flavor [chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Carrageenan, Soy Lecithin]), Dextrose, Salt, Flavoring, Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Turmeric, Crushed Wheat, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Caramel Color. Contains Milk, Soy and Wheat.

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