Is Marie Callender's Coconut Cream Pie, Frozen Dessert, 30.3 oz (Frozen) Vegan?
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Ingredients
Milk, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Hydrogenated Palm Kernel Oil, Coconut, Cream, Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Tapioca Starch, Contains Less Than 2% Of: Egg Yolks, Dextrose, Salt, Beta Carotene (Color), Guar Gum, Natural Flavors (Including Soy), Polysorbate 60, Sodium Caseinate, Sorbitan Monostearate, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Dough Conditioner (Sodium Metabisulfite), Vitamin D3,contains: Egg, Soy, Wheat, Tree Nut (Coconut), This Product Is Manufactured On Shared Equipment With Peanut And Other Tree Nut Containing Products
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.