Is MARIE CALLENDER'S, COMFORT BAKES, EGG, CHEESE & HAM BAKE Vegan?

Ingredients

POTATOES (POTATOES, VEGETABLE OIL [ MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE, DEXTROSE), WATER, SCRAMBLED EGGS (EGGS, NON FAT MILK, CORN STARCH, CITRIC ACID), PASTEURIZED PROCESSED SWISS AND AMERICAN CHEESE (SWISS CHEESE [ MILK, CHEESE CULTURE, SALT, ENZYMES], AMERICAN CHEESE [ MILK, CHEESE CULTURE, SALT, ENZYME] WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [ PRESERVATIVE], POTATO STARCH AND POWDERED CELLULOSE [ TO PREVENT CAKING], NATAMYCIN [ A NATURAL MOLD INHIBITOR]), HEAVY WHIPPING CREAM, CONTAINS 2% OR LESS OF: DICED HAM WATER ADDED (CURED WITH WATER, SUGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN BELL PEPPER, RED BELL PEPPER, MODIFIED CORN STARCH, WINE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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