No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MARIE CALLENDERS Country Fried Pork Chop And Gravy, 15 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Butter (Cream, Salt), Cream, Salt, Medium Chain Triglycerides, Spice, Natural Flavoring), Breaded Pork Chop Chopped And Formed (Pork, Water, Breader (Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice Extractive), Batter (Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder), Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Salt, Flavoring, Autolyzed Yeast Extract, Grill Flavor (Contains Beef Stock, Natural Flavorings, Natural Smoke Flavoring, Salt, Dehydrated Horseradish Powder), Fried In Vegetable Oil), Apples (Contains Citric Acid And Ascorbic Acid), Water, Cream, Contains 2% Or Less Of: Butter (Cream, Salt), Modified Corn Starch, Brown Sugar, Sugar, Soybean Oil, Salt, Nonfat Dry Milk, Wheat Flour, Spice, Cinnamon, Xanthan Gum, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MARIE CALLENDERS Country Fried Pork Chop And Gravy, 15 OZ is available at 1 retailer

The Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRichUmami
Texture
CreamyCrispy
Commonly used for
Meal PrepLunch
Low FODMAP? MARIE CALLENDERS Country Fried Pork Chop And Gravy, 15 OZ | Spoonful