Is MARIE CALLENDERS Country Pork Riblet Dinner, 14.4 OZ Low FODMAP?

Ingredients

Boneless Pork Rib Shaped Patty (Pork, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Dextrose, Brown Sugar, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Caramel Color), Roasted Red Potatoes (Red Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Corn, Water, Tomato Paste, Contains 2% Or Less Of: Brown Sugar, Corn Syrup, Apple Cider Vinegar, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Dijon Mustard Flavor (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Spice, Paprika, Flavoring, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin), Contains: Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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