Is Amy’s Organic Soup, Vegetarian, Hearty French Country, 14.4 oz (Case of 12) Low FODMAP?

Description
Amy's Organic Soup Vegetarian Hearty French Country is a ready-made meal that is both vegan and gluten-free. It contains a delicious blend of organic vegetables, including diced tomatoes, white beans, onions, zucchini, and mushrooms. The vegetables are slowly simmered with organic rice, resulting in a hearty and flavorful soup. Amy's products are known for being free of meat, fish, shellfish, poultry, eggs, peanuts, dairy, lactose, soy, tree nuts, and corn. With its convenient 144 oz case of 12, this soup is perfect for those looking for a wholesome and allergen-free meal option. Unfortunately, no specific information is available about what people say about this product.

Description
Amy's Organic Soup Vegetarian Hearty French Country is a ready-made meal that is both vegan and gluten-free. It contains a delicious blend of organic vegetables, including diced tomatoes, white beans, onions, zucchini, and mushrooms. The vegetables are slowly simmered with organic rice, resulting in a hearty and flavorful soup. Amy's products are known for being free of meat, fish, shellfish, poultry, eggs, peanuts, dairy, lactose, soy, tree nuts, and corn. With its convenient 144 oz case of 12, this soup is perfect for those looking for a wholesome and allergen-free meal option. Unfortunately, no specific information is available about what people say about this product.
Ingredients
Filtered Water, Orgnaic Tomatoes, Organic Onions, Organic Mushrooms, Organic White Beans, Orgnic Bell Peppers, Orgnaic Long Grain Red Rice, Organic Zucchini, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Black Pepper. This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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