No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marie Callenders Frozen Dinner Country Fried Beef Steak & Gravy 15 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seasoned Red Skin Potatoes (Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Water, Fried Beef Steak-chopped And Formed (Beef, Breader (Bleached Wheat Flour, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Partially Hydrogenated Soybean Oil, Mono- And Diglycerides, Nonfat Dry Milk, Dried Yeast, Dried Whey), Batter (Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Rice Flour, Egg Whites, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Guar Gum, Spice Extractives), Onions, Salt, Potassium Chloride, Sodium Phosphate, Flavoring, Fried In Vegetable Oil), Cooked Enriched Pasta (Water, Durum Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Contains 2% Or Less Of: Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Soybean Oil, Modified Corn Starch, Butter (Cream, Salt), Nonfat Dry Milk, Maltodextrin, Cheddar Cheese Flavor (Cheddar And Colby (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Roux (Wheat Flour, Partially Hydrogenated Cottonseed Oil), Chicken Base (Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Cottonseed Oil, Mushroom Powder, Flavor), Salt, Rendered Chicken Fat, Sugar, Modified Corn Starch, Extractives Of Turmeric), Salt, Datem, Disodium Phosphate, Flavoring (Yeast Extract, Potassium Chloride, Natural Flavor (Potato Maltodextrin, Natural Flavor, Gum Arabic), Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Citric Acid, Aspartic Acid, Malic Acid), Shallot Juice Concentrate (Contains Vegetable Oil), Xanthan Gum, Flavoring, Citric Acid, Guar Gum, Annatto, Beta Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marie Callenders Frozen Dinner Country Fried Beef Steak & Gravy 15 Ounce is available at 2 retailers

RalphsWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySaltyRich
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Marie Callenders Frozen Dinner Country Fried Beef Steak & Gravy 15 Ounce | Spoonful