This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Libby's Country Sausage Gravy, 15 Ounce, 15 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, pepper-forward gravy with a creamy, slightly coarse texture and visible meat bits, commonly used over split biscuits or breakfast plates. Reviewers often cite convenient, ready-to-heat preparation and reliable, homestyle flavor; opinions vary on saltiness and thickness, with some users noting occasional inconsistencies in texture or seasoning, and reheating convenience.

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Ingredients

Water, Cooked Sausage (Pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Salt, Sodium Caseinate, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Spices, Titanium Dioxide, Cellulose Gum, Natural And Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Libby's Country Sausage Gravy, 15 Ounce, 15 OZ is available at 4 retailers

AlbertsonsWalmartGiant EagleIGA

About this product

Sauce · Can

Flavor
SavoryMeatyUmami
Texture
Creamy
Commonly used for
BreakfastToppingSide DishMeal Prep