Is Banquet Mega Meals Salisbury Steak Frozen Dinner 16.95 Ounce Low FODMAP?
Why it's not low FODMAP
- onion
- nonfat dry milk
- soy protein concentrate
- dehydrated onion
- soy flour
- textured vegetable protein
- flavoring
- natural and artificial flavor
- leek
- celery
- +6 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Salisbury Steak Patty: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Flavorings, Sodium Tripolyphosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin. Gravy: Water, Modified Corn Starch, Salt, Monosodium Glutamate, Flavorings, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Flavor, Extractives of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion and Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol. Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural and Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring.
Check Banquet Mega Meals Salisbury Steak Frozen Dinner 16.95 Ounce against your own diets in the app.
Take it with you
Scan to open Banquet Mega Meals Salisbury Steak Frozen Dinner 16.95 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Rudi's Organic Bakery Rocky Mountain Sourdough Bread, 22 Ounce (Frozen)
Ore-Ida Golden Thick Cut Steak French Fries, Fried Frozen Potatoes, 28 oz Bag
Amy's Frozen Bowls, 3 Cheese & Kale Bake, Non GMO, 8.5-Ounce
Banquet Brown 'N Serve Original Fully Cooked Sausage Links Frozen Meat, 6.4 oz, 10 Count (Frozen)
Doritos Nacho Cheese Tortilla Chips Mega Size, 30 Ounce
Where to buy
Banquet Mega Meals Salisbury Steak Frozen Dinner 16.95 Ounce is available at 14 retailers
About this product
Frozen Meal · Frozen


