Is Marie Callenders Frozen Dinner Herb Roasted Chicken 14 Ounce Low FODMAP?

Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Butter (Cream, Salt), Cream, Salt, Medium Chain Triglycerides, Spice, Natural Flavoring), Herb Roasted Chicken (Chicken Thigh And Drumstick, Water, Contains 2% Or Less Of: Salt, Flavoring, Maltodextrin, Chicken Broth, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sodium Tripolyphosphate, Sugar, Spices, Dextrose, Butter Flavor (Whey, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum), Chicken Flavor (Chicken Broth, Ascorbic Acid), Annatto, Dried Parsley, Turmeric), Corn, Water, Sugar, Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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