Is Marie Callenders Frozen Dinner Steak & Roasted Potatoes 11.9 Ounce Dairy Free?

Ingredients

Roasted Red Potatoes (Potatoes, Canola, Soybean Oil, Salt, Spice, Sodium Acid Pyrophosphate), Mushroom Gravy (Water, Mushrooms, Modified Corn Starch, Onions, Beef Flavor (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates (Onion, Carrot, Celery), Salt, Sugar, Corn Starch, Lactic Acid, Flavors), Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter (Cream, Salt), Flavoring), Seasoned Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Flavor (Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil), Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Green Beans, Water, Contains 2% Or Less Of: Fried Onions (Onions, Palm Oil, Wheat Flour, Salt, Dextrose), Soybean Oil, Modified Corn Starch, Mushroom Flavor (Sauteed Mushrooms, Salt, Natural Flavors, Butter (Cream, Salt), Sugar, Modified Corn Starch), Wheat Flour, Flavoring, Nonfat Dry Milk, Whey Protein Concentrate, Yeast Extract, Salt, Sugar, Contains: Milk, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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