Is Marie Callender's Shrimp Fajita Frozen Meal - 11.5 Oz Vegetarian?
Ingredients
Cooked Rice (Water, White Rice, Soybean Oil), Water, Crushed Tomatoes in Puree (Diced Tomatoes, Tomato Puree), Cooked Black Beans (Water, Black Beans), Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Green Bell Peppers, Onions, Yellow Bell Peppers, Contains 2% or Less of: Sugar, Modified Corn Starch, Distilled Vinegar, Salt, Ancho Chile Puree, Canola Oil, Tomato Paste, Apple Cider Vinegar, Garlic Powder, Smoked Paprika, Onion Powder, Chipotle Chile Puree, Whole Oregano.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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