Is Marie Callender's Shrimp Fajita With Bell Peppers and Onions Over a Bed of White Rice Smothered in a Smokey Seasoned Chipotle Sauce and a Side of Seasoned Black Beans, Shrimp Fajita GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- chipotle chile
- tomato paste
- apple cider vinegar
- +5 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED RICE (WATER, WHITE RICE, SOYBEAN OIL), WATER, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE), COOKED BLACK BEANS (WATER, BLACK BEANS), GREEN BELL PEPPERS, ONIONS, YELLOW BELL PEPPERS, LESS THAN 2% OF: SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, ANCHO CHILE, CANOLA OIL, TOMATO PASTE, APPLE CIDER VINEGAR, GARLIC POWDER, SMOKED PAPRIKA, ONION POWDER, CHIPOTLE CHILE, OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Frozen Meal · Frozen