Is Marie Callender's Shrimp Fajita With Bell Peppers and Onions Over a Bed of White Rice Smothered in a Smokey Seasoned Chipotle Sauce and a Side of Seasoned Black Beans, Shrimp Fajita Vegan?

Ingredients

COOKED RICE (WATER, WHITE RICE, SOYBEAN OIL), WATER, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE), COOKED BLACK BEANS (WATER, BLACK BEANS), GREEN BELL PEPPERS, ONIONS, YELLOW BELL PEPPERS, LESS THAN 2% OF: SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, ANCHO CHILE, CANOLA OIL, TOMATO PASTE, APPLE CIDER VINEGAR, GARLIC POWDER, SMOKED PAPRIKA, ONION POWDER, CHIPOTLE CHILE, OREGANO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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