Is MARIE CALLENDERS Shrimp Scampi Dinners, 13 OZ Dairy Free?

Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Water, Red and Yellow Bell Peppers, Shrimp, Butter (Cream, Salt), Wine, Contains 2% or less of: Garlic , Canola Oil, Modified Corn Starch, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Spice, Sodium Phosphate, Sugar, DATEM. CONTAINS: WHEAT, EGG, SHRIMP, MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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