Is MARIE CALLENDERS Shrimp Scampi Dinners, 13 OZ Vegan?

Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Water, Red and Yellow Bell Peppers, Shrimp, Butter (Cream, Salt), Wine, Contains 2% or less of: Garlic , Canola Oil, Modified Corn Starch, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Spice, Sodium Phosphate, Sugar, DATEM. CONTAINS: WHEAT, EGG, SHRIMP, MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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