Is Marie Sharp's Hot Habanero, Belizean Heat 10 Ounce and Mild Habanero Pepper Sauce 5 Ounce (Pack of 3) Gluten Free?
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Ingredients
Select Red Habanero Peppers, Fresh Carrots, Onions, Lime Juice, Vinegar, Garlic, Salt, Belizean Heat: Habanero Pepper Mash, Capsicum Oil, White Vinegar, Key Lime Juice, Salt, Tomato, N'awlins Cajun And Creole Spices, Garlic, Mild: Select Red Habanero Peppers, Garlic And Salt, No Fat, No Cholesterol
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.