Is Marie's Original Coleslaw Dressing 25 fl oz Jar Low FODMAP?

Description
Smooth, creamy dressing with a mild tang and light sweetness that coats shredded cabbage evenly. Texture is thick yet pourable, allowing easy mixing for classic coleslaw, potato or pasta salads, sandwiches, and dips. Reviewers commonly note consistent creaminess and balanced flavor, though some mention occasional variance in sweetness or thickness.
Why it's not low FODMAP
- onions dehydrated
- garlic
- celery seed
onions dehydrated
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smooth, creamy dressing with a mild tang and light sweetness that coats shredded cabbage evenly. Texture is thick yet pourable, allowing easy mixing for classic coleslaw, potato or pasta salads, sandwiches, and dips. Reviewers commonly note consistent creaminess and balanced flavor, though some mention occasional variance in sweetness or thickness.
Ingredients
Soybeans Oil , Sugar , Apples Cider Vinegar , Water , Eggs Yolks , Salt , Flavors Natural , Yeast Torula Dried , Celery Seed , Spices , Xanthan Gum , Onions Dehydrated , Garlic ( Dehydrated )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Marie's Original Coleslaw Dressing 25 fl oz Jar is available at 5 retailers
About this product
Dressing · Liquid


