Is Maries Salad Dressing & Dip Real Premium Non Gmo Oil Super Blue Cheese - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Description

Rich, tangy blue-cheese flavor with a creamy, thick texture and visible chunks; commonly used as a salad dressing, vegetable dip, and accompaniment for wings, fries, or sandwiches. Reviewers often praise bold flavor and creaminess while noting occasional uneven chunk distribution and a strong aroma. Some mention variable pour consistency occasionally.

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Why it's not GERD friendly

cream
sour cream
cheese culture
blue cheese
milk
includes milk
distilled vinegar
cultured nonfat milk
+1 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

sour cream

cheese culture

blue cheese

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Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Soybean Oil, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (To Protect Flavor)), Cultured Nonfat Buttermilk, Sour Cream (Cultured Nonfat Milk, Cream), Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Spices, Salt, Garlic, Natural Flavor (Includes Milk), Mustard Bran, Lactic Acid, Xanthan Gum, Dehydrated, Contains: Milk, Egg

Check Maries Salad Dressing & Dip Real Premium Non Gmo Oil Super Blue Cheese - 12 Fl. Oz. against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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