Is Marigold Engevita with Added B12 Nutritional Yeast Flakes Vegan?
Description
Savory, cheese-like flakes offer a nutty umami flavor with a light, flaky texture that sprinkles evenly. Commonly used as a topping for popcorn, pasta, salads and soups or stirred into sauces for added depth. Reviewers note versatile use and flavor consistency, while some report occasional clumping or packaging concerns reported.
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Description
Savory, cheese-like flakes offer a nutty umami flavor with a light, flaky texture that sprinkles evenly. Commonly used as a topping for popcorn, pasta, salads and soups or stirred into sauces for added depth. Reviewers note versatile use and flavor consistency, while some report occasional clumping or packaging concerns reported.
Ingredients
Dried Inactive Yeast
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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