Is Marigold Engevita with Added B12 Nutritional Yeast Flakes Vegetarian?
Description
Savory, cheese-like flakes offer a nutty umami flavor with a light, flaky texture that sprinkles evenly. Commonly used as a topping for popcorn, pasta, salads and soups or stirred into sauces for added depth. Reviewers note versatile use and flavor consistency, while some report occasional clumping or packaging concerns reported.
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Description
Savory, cheese-like flakes offer a nutty umami flavor with a light, flaky texture that sprinkles evenly. Commonly used as a topping for popcorn, pasta, salads and soups or stirred into sauces for added depth. Reviewers note versatile use and flavor consistency, while some report occasional clumping or packaging concerns reported.
Ingredients
Dried Inactive Yeast
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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