Is MARIN FOOD SPECIALTIES, FIG BARS, FRUIT FILLED COOKIES Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FIG FILLING (FIGS, HONEY, GRAPE AND/OR PEAR JUICE CONCENTRATE, CORNSTARCH, SALT), GLUTEN-FREE COOKIE FLOUR (WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, SOY FLOUR, WHOLE GRAIN CORN FLOUR), WATER, SUGAR,GRAPE JUICE CONCENTRATE, PLUM PUREE, CANOLA OIL, MOLASSES, SALT, SOY LECITHIN, CULTURED WHEY POWDER(CULTURED WHEY, WHEY), GUAR GUM, BAKING SODA.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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