Is MARIN FOOD SPECIALTIES, FIG BARS, FRUIT FILLED COOKIES Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FIG FILLING (FIGS, HONEY, GRAPE AND/OR PEAR JUICE CONCENTRATE, CORNSTARCH, SALT), GLUTEN-FREE COOKIE FLOUR (WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, SOY FLOUR, WHOLE GRAIN CORN FLOUR), WATER, SUGAR,GRAPE JUICE CONCENTRATE, PLUM PUREE, CANOLA OIL, MOLASSES, SALT, SOY LECITHIN, CULTURED WHEY POWDER(CULTURED WHEY, WHEY), GUAR GUM, BAKING SODA.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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