Is MARIN FOOD SPECIALTIES, FIG BARS, FRUIT FILLED COOKIES Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FIG FILLING (FIGS, HONEY, GRAPE AND/OR PEAR JUICE CONCENTRATE, CORNSTARCH, SALT), GLUTEN-FREE COOKIE FLOUR (WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, SOY FLOUR, WHOLE GRAIN CORN FLOUR), WATER, SUGAR,GRAPE JUICE CONCENTRATE, PLUM PUREE, CANOLA OIL, MOLASSES, SALT, SOY LECITHIN, CULTURED WHEY POWDER(CULTURED WHEY, WHEY), GUAR GUM, BAKING SODA.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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