Is MARINARA SAUCE WITH GARDEN VEGETABLES GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- black pepper
- tomato paste
- garlic flakes
- crushed tomatoes
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUSHED TOMATOES, WATER, TOMATO PASTE, FRESH GREEN PEPPER, SUGAR, VEGETABLE OIL, FRESH CARROT, FRESH CELERY, GARLIC FLAKES, SALT, ONION FLAKES, ROMANO CHEESE, BLACK PEPPER, DRIED PARSLEY, DRIED BASIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Sauce · Liquid