Is ASDA the Deli Honey & Chilli Olives with Ibérico Cheese 150g Alpha-Gal Friendly?

Ingredients

Pitted Green Olives (65%) [Green Olives, Salt, Acidity Regulators (Citric Acid, Lactic Acid)], Ibérico Cheese (20%) (Cow's Milk, Goat's Milk, Ewe's Milk), Honey Glaze [Water, Baker's Honey, Brown Sugar [White Sugar, Molasses], Lemon Juice, Unsalted Butter (Milk), Cornflour, Salt, Red Peppers, Acidity Regulator (Citric Acid), Black Pepper, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Rapeseed Oil, Red Chillies, Spices, Acidity Regulator (Lactic Acid), Salt, Garlic Powder, Oregano

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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