Is Marinated Three Beans Salad 540 ml Dairy Free?

Ingredients

Mixed beans (chick peas, red kidney beans, romano beans), Water, White wine vinegar, Canola oil, Sugar, Lemon juice concentrate, Salt, Dried onion, Olive oil, Garlic powder, Calcium chloride, Spices, Onion powder, Dried parsley, Disodium EDTA

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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