Is Marinated tomatoes with garlic and oregano Vegan?

Ingredients

semi dried tomatoes (83%) ( tomato, salt), sunflower oil, garlic purée (1,5%), parsley, oregano, dietary advice: suitable for vegans, no artificial colours, flavourings or preservatives, nutrition: typical values per 100g (drained): energy 377kj/

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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