Is Marinela Apricot Tartinas Filled Cookies, Apricot Gluten Free?
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Ingredients
FILLING (SUGAR, GLUCOSE, MEXICAN HAWTHORN PULP, PEACH PULP, WATER, GLYCEROL, FOOD STARCH-MODIFIED (CORN), PECTIN, VEGETABLE OIL (PALM), CITRIC ACID, MALIC ACID, NATURAL FLAVOR, CELLULOSE, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, ACACIA GUM, SODIUM CITRATE, PRESERVATIVE (POTASSIUM SORBATE), SALT, TURMERIC AND CARMINE (COLORS), ASCORBIC ACID], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM AND FRACTIONATED PALM OIL), WATER, CORNSTARCH, EGGS, SALT, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVOR, WHEY (MILK), SODIUM PROPIONATE (PRESERVATIVE), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.