Is Marinela® Barritas® Fresa Strawberry Filled Cookies Dairy Free?

Ingredients

Wheat Flour, Filling [High Fructose Corn Syrup, Sugar, Strawberry Puree, Pineapple Puree & Quince Puree, Glycerin, Corn Starch, Dehydrated Apple Powder, Pectin, Sodium Alginate, Citric Acid, Calcium Citrate, Artificial Flavor, Sodium Benzoate (Preservative), Red 40], Vegetable Shortening (Palm and/or Fractionated Palm Oil, Palm Kernel and/or Fractionated Palm Kernel Oil, Soy Lecithin), Water, Corn Syrup, Sugar, Salt, Natural and Artificial Flavor, Maltodextrin, Betacarotene, Carmine, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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