Is Marinela® Barritas® Pina Pineapple Filled Cookies Dairy Free?
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Ingredients
Wheat Flour, Pineapple Filling [High Fructose Corn Syrup, Sugar, Pineapple and Quince Puree, Glycerin, Cornstarch, Dehydrated Apple Powder, Pectin, Sodium Alginate, Citric Acid, Calcium Citrate, Sodium Benzoate (Preservative)), Vegetable Shortening (Palm and/or Fractionated Palm Oil, Palm Kernel and/or Fractionated Palm Kernel Oil Soy Lecithin), Water, Corn Syrup, Sugar, Salt, Natural and Artificial Flavor, Enrichment (Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Yellow 5, Red 40
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.