Is Marinela® Pinguinos Chocolate Creme Filled Cupcakes Gluten Free?
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Ingredients
Brown Sugar , Water , Bleached Wheat Flour , Sugar , High Fructose Corn Syrup , Whole Eggs , Partially Hydrogenated Vegetable Shortening ( Palm , Fractionated Palm , Soybean and/or Canola Oil , and/or Interesterified Palm Oil , Hydrogenated Palm Oil ) , Partially Hydrogenated Soybean Oil , Cocoa , Glycerin , Dextrose , Corn Syrup , Nonfat Milk , Food Starch Modified , Corn Starch , Soybean Oil , Partially Hydrolyzed Whey Protein , Egg Whites , Oat Fiber , Preservatives ( Sodium Propionate , Sorbic Acid , Potassium Sorbate ) , Baking Soda , Iodized , Salt , Artificial And Natural Flavors , Sodium Aluminum Sulfate , Monoglycerides , Sodium Carbonate , Soy Lecithin , Creme Base ( Polyglycerol Esters Of Fatty Acids , Carrageenan , Polysorbate 80 , Dextrose , Hydrogenated Soybean Oil ) , Agar , Baking Powder ( Sodium Aluminum Sulfate , Sodium Aluminum Phosphate , Calcium Sulfate , Baking Soda ) , Propylene Glycol , Locust Bean Gum , Polyglycerol Esters Of Fatty Acids , Xanthan Gum , Monocalcium Phosphate , Ascorbic Acid Added as a Dough Conditioner , Gelatin , Titanium Dioxide Color , Guar Gum , Sorbitol , Carrageenan , Cottonseed Oil , Calcium Carbonate , Vitamin E Acetate , Vitamin A Acetate , Zinc Oxide , Niacinamide , Reduced Iron , Tricalcium Phosphate , Niacin , Potassium Iodide , Pyridoxine HCI , Antioxidant ( TBHQ ) , Thiamine Mononitrate , Riboflavin , Maltodextrins , Folic Acid , Cyanocobalamin .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.