Is MARINELA, TARTINAS, STRAWBERRY FILLED COOKIES, STRAWBERRY Vegetarian?
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Ingredients
STRAWBERRY FILLING [SUGAR, STRAWBERRY PUREE, QUINCE PUREE, PINEAPPLE PURE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, PECTIN, CITRIC ACID, CELLULOSE GUM, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED COCONUT OIL, ARTIFICIAL COLOR (YELLOW 6, RED 40)],WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING ( PALM AND FRACTIONATED PALM OIL), VEGETABLE OIL SPREAD [PARTIALLY HYDROGENATED PALM , SOYBEAN ANR/OR CANOLA OIL , MONO & DIGLYCERIDES, IODIZED SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVOR, ANNATTO COLOR, TBHQ ( ANTIOXIDANT)],EGG, NONFAT MILK, WATER, CORN STARCH, SODIUM STEAROYL LACTYLATE, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC (OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), IODIZED SALT, SOY LECITHIN, NATURAL FLAVOUR, MALTODEXTRIN, DEXTROSE, WHEY PROTEIN CONCENTRATE, GUAR GUM, SODIUM ALGINATE, CARRAGEENAN, CITRIC ACID, SODIUM ACID PHOSPHATE, CARAMEL COLOR, FERROUS SULFATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.