This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marinos Lemon Italian Ice, 6 Fl Oz Ea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Single-serve lemon Italian ice delivers bright, tart citrus flavor and an icy, finely granular texture that melts quickly. Commonly eaten as a casual frozen treat, palate cleanser, or summer snack; reviewers note refreshing taste, portable convenience, occasional variability in texture between cups, and frequent use by children and adults regularly.

Ingredients

Water, Sugar, Glucose, Citric Acid, Xanthan Gum, Soy Protein, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Marinos Lemon Italian Ice, 6 Fl Oz Ea | Spoonful