Is Marion's Kitchen Singapore Noodles Gluten Free?

Ingredients

Baby Corn: water, young corn (47%), salt, acidity regulator (330). Rice Vermicelli Noodles (25%): rice, water. Singapore Noodle Sauce (19%): soy sauce (water, soybeans, salt, rice flour, white sugar), sugar, water, peanut butter [roasted peanuts, peanut oil, sugar, salt, hydrogenated vegetable oils (soy)], salt, ginger, garlic, tapioca starch, acidity regulator (330), vegetable gum (415). Curry Powder (2.5%): coriander seeds, cumin, cardamom, cinnamon, clove, turmeric, white pepper, chili powder. CONTAINS SOY, PEANUT. MADE IN A FACILITY THAT ALSO PROCESSES CRUSTACEANS, MOLLUSCS, FISH, TREE NUTS, SESAME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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