This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Marion's Kitchen Sri Lankan Curry Gourmet Meal Kit GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SRI LANKAN CURRY PASTE: SHALLOTS, GARLIC, CORIANDER SEEDS, GINGER, LEMONGRASS, CUMIN SEEDS, CHILI POWDER, DRIED RED CHILI PEPPER, TURMERIC, PANDAN, VINEGAR, VEGETABLE OIL (SOY), SALT. COCONUT MILK: COCONUT MILK, WATER, GUAR GUM. DRIED CHILI & SPICES: CINNAMON STICK, DRIED WHOLE RED CHILI, CARDAMOM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Pouch

Flavor
SpicyEarthyRich
Texture
CreamyOily
Commonly used for
CookingMeal Prep
GERD Friendly? Marion's Kitchen Sri Lankan Curry Gourmet Meal Kit | Spoonful