Is Marion's Kitchen Thai Red Curry Meal Kit 394g Vegetarian?

Ingredients

Coconut Milk: coconut milk (73%), water, stabiliser: (412). Bamboo Shoots: water, bamboo shoots (29%). Red Curry Paste (12.7%): dried red chilli (17.4%), fish sauce (anchovy (fish), salt, sugar), vegetable oil (soy), dried garlic, dried shallot, lemongrass, galangal, coconut palm sugar, shrimp paste (shrimp (crustacean), salt), salt, sugar, kaffir lime peel, coriander seeds, cumin seeds. Dried Herbs & Chillies (1.0%): chilli, basil, kaffir lime leaves.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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