Is Marion's Kitchen Thai Yellow Curry Meal Kit 404g Dairy Free?
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Ingredients
Coconut Cream: coconut cream (63%), water, stabilizer (412) Bamboo Shoots: bamboo shoots (44%), water. Yellow Curry Paste: water, dried garlic, dried shallot, dried red chilli, salt, coconut palm sugar, galangal, lemongrass, curry powder (5%) (coriander seeds, turmeric), cumin powder, shrimp paste (shrimp, salt), coriander powder, ginger, nutmeg powder, turmeric powder. Dried herbs and chillis (1%): dried sweet basil leaves, dried whole chilli, dried kaffir lime leaves.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.