Is Marion's Kitchen Thai Yellow Curry Meal Kit 404g Vegan?
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Ingredients
Coconut Cream: coconut cream (63%), water, stabilizer (412) Bamboo Shoots: bamboo shoots (44%), water. Yellow Curry Paste: water, dried garlic, dried shallot, dried red chilli, salt, coconut palm sugar, galangal, lemongrass, curry powder (5%) (coriander seeds, turmeric), cumin powder, shrimp paste (shrimp, salt), coriander powder, ginger, nutmeg powder, turmeric powder. Dried herbs and chillis (1%): dried sweet basil leaves, dried whole chilli, dried kaffir lime leaves.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.