Is Marion's Kitchen Thai Yellow Curry Meal Kit 404g Vegetarian?
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Ingredients
Coconut Cream: coconut cream (63%), water, stabilizer (412) Bamboo Shoots: bamboo shoots (44%), water. Yellow Curry Paste: water, dried garlic, dried shallot, dried red chilli, salt, coconut palm sugar, galangal, lemongrass, curry powder (5%) (coriander seeds, turmeric), cumin powder, shrimp paste (shrimp, salt), coriander powder, ginger, nutmeg powder, turmeric powder. Dried herbs and chillis (1%): dried sweet basil leaves, dried whole chilli, dried kaffir lime leaves.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.