Is Marion's Original Thai Basil Lime and Coconut Salad GERD Friendly?
Description
Fragrant and tangy with a subtly creamy finish, this ready-to-eat Thai-style salad combines crisp and tender textures and is commonly served alongside grilled proteins, tossed into bowls, or enjoyed as a quick side. Reviewers note balanced flavor, convenient packaging, consistent texture, and occasional variability in portion size or freshness issues.
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Why it's not GERD friendly
- kaffir lime leaves
- lime juice
- garlic
- vinegar
kaffir lime leaves
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fragrant and tangy with a subtly creamy finish, this ready-to-eat Thai-style salad combines crisp and tender textures and is commonly served alongside grilled proteins, tossed into bowls, or enjoyed as a quick side. Reviewers note balanced flavor, convenient packaging, consistent texture, and occasional variability in portion size or freshness issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Coconut Milk, Vinegar, Lime Juice, Green Chilli, Salt, Garlic, Tapioca Starch, Coriander, Basil Leaves, Kaffir Lime Leaves, Vegetable Gum (415). May Contain Crustacea, Fish, Peanuts, Sesame, Soy, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch