Is Mariquitas Classic Plantain Chips Original Vegan?
Description
Thin, crisp chips offer a salty, slightly sweet plantain flavor and a pronounced crunch. Commonly eaten straight from the bag, they are also used for dipping with salsa or guacamole, as a crunchy salad topping, or on party platters. Reviewers note consistent crunch, authentic taste, and occasional oiliness and portability.
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Description
Thin, crisp chips offer a salty, slightly sweet plantain flavor and a pronounced crunch. Commonly eaten straight from the bag, they are also used for dipping with salsa or guacamole, as a crunchy salad topping, or on party platters. Reviewers note consistent crunch, authentic taste, and occasional oiliness and portability.
Ingredients
plantains, vegetable oil (corn oil and/or cotton seed oil and/or sunflower oil) and salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.