Is Mariquitas Classic Plantain Chips Original Vegetarian?
Description
Thin, crisp chips offer a salty, slightly sweet plantain flavor and a pronounced crunch. Commonly eaten straight from the bag, they are also used for dipping with salsa or guacamole, as a crunchy salad topping, or on party platters. Reviewers note consistent crunch, authentic taste, and occasional oiliness and portability.
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Description
Thin, crisp chips offer a salty, slightly sweet plantain flavor and a pronounced crunch. Commonly eaten straight from the bag, they are also used for dipping with salsa or guacamole, as a crunchy salad topping, or on party platters. Reviewers note consistent crunch, authentic taste, and occasional oiliness and portability.
Ingredients
plantains, vegetable oil (corn oil and/or cotton seed oil and/or sunflower oil) and salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.