Is Market Basket Aegean Marinated Olives Green Whole Marinated Olives Flavored With Lemon and Wild Herbs, Aegean Marinated Olives Gluten Free?


Ingredients
GREEN WHOLE OLIVES 93.7% (OLIVES, SALT, ACIDITY REGULATOR: CITRIC ACID, ANTIOXIDANT AGENT: ASCORBIC ACID) SLICED PEPPERS 2.7% (RED PEPPER, GREEN PEPPER, SALT, WINE VINEGAR), SUNFLOWER OIL, LEMON 0.8%, HERBS 0.4%.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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