Is Market Basket Finely Shredded Fancy Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

low-moisture part-skim mozzarella cheese
cheddar cheese
milk
cultured pasteurized milk

low-moisture part-skim mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes Annatto [vegetable Color]) Low-moisture Part-skim Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt, Enzymes, Anti-caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]. Contains: Milk

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