Is Market Basket Mexican Four Cheese For Tacos, Quesadillas Dairy Free?

Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Queso Blanco Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, And Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor),. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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