Is market basket plain powdered donuts Vegetarian?
Why it's a maybe for vegetarian
- monocalcium phosphate calcium sulphate
- dextrose
- contains 2% or less of each of the following: soy flour, egg yolks, dextrose, corn flour, leavening
- riboflavin
monocalcium phosphate calcium sulphate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable shortening (canola oil, palm oil, soybean oil and palm kernel oil), water, nonfat milk, sugar coating (dextrose, corn starch, palm oil, titanium dioxide [color], artificial flavor), wheat starch, contains 2% or less of each of the following: soy flour, egg yolks, dextrose, corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate calcium sulphate), salt, mono - and diglyceri flavors, soy lecithi natural and artificial ellulose gum, sodium propionate (to retard spoilage). ets, inc., tewksbury, mass. 01876 od ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece


