Is Market District Apple Cinnamon Pecan a Warm and Cozy Mix of Dried Cranberries, Cinnamon Dusted Yogurt Flavored Pretzel Balls, Apple Pie Flavored Pecans, and Dried Apples Trail Mix, Apple Cinnamon Pecan GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
- nonfat milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CINNAMON DUSTED PRETZEL BALLS WITH YOGURT-FLAVORED COATING (YOGURT PRETZEL BALLS [YOGURT COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK, ARTIFICIAL COLOR (TITANIUM DIOXIDE)], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), PRETZEL BALLS (ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN], SALT, MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), CONFECTIONER'S GLAZE], CINNAMON SUGAR SEASONING [SUGAR, CINNAMON, SALT, NATURAL FLAVORS, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], SOY LECITHIN, SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OIL), APPLE PIE FLAVORED PECANS (PECANS, APPLE PIE SEASONING [SUGAR, BROWN SUGAR, SALT, SPICE, NATURAL APPLE FLAVOR, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OIL, SOY LECITHIN), DRIED APPLES (APPLES, CANOLA OIL, CORN SYRUP, SUGAR, DEXTROSE, CINNAMON, CITRIC ACID, NATURAL FLAVOR).
Check Market District Apple Cinnamon Pecan a Warm and Cozy Mix of Dried Cranberries, Cinnamon Dusted Yogurt Flavored Pretzel Balls, Apple Pie Flavored Pecans, and Dried Apples Trail Mix, Apple Cinnamon Pecan against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 4 ingredients contain dairy depending on the source.
Details →About this product
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