Is Market District Arrabiatta Pasta Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- black pepper
- garlic
- vinegar
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ITALIAN PLUM TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), OLIVE OIL, CONCENTRATED CRUSHED TOMATOES, CALABRIAN CRUSHED CHILI PEPPERS (CALABRIAN HOT CHILI PEPPERS, SUNFLOWER SEED OIL, SALT, VINEGAR, BASIL), CONTAINS 2% OR LESS OF: ORGANIC SUGAR, ONIONS, GARLIC, SEA SALT, BLACK PEPPER, FENNEL, CAYENNE PEPPER, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Market District Arrabiatta Pasta Sauce is available at 1 retailer
About this product
Sauce · Liquid