Is Market District Chicken Wings, Memphis Bbq Rubbed Gluten Free?
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Ingredients
salad (farro, barley, sweet balsamic dressing (balsamic vinegar (red wine vinegar, grape must), olive oil, agave (organic blue agave nectar), fresh garlic, dry yellow mustard powder, sea salt), red onions, kalamata olives (pitted kalamata olives, water, vinegar, oil, salt), dried mission figs, deglet dates), grapes, green onions, pomegranate seeds, cilantro, basil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.